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mindfulness for kids

Quiet Time Busy Books: Creating Calm, Independent Activities for Peaceful Moments

Sep 1, 2025

Quiet Time Busy Books: Creating Calm, Independent Activities for Peaceful Moments

Create calming quiet time busy books that help children ages 2-6 develop self-regulation and enjoy peaceful independent play. Includes 8 soothing activity ideas.
Bedtime Calm-Down Busy Books: Creating Peaceful Sleep Routines with Emotional Regulation Activities

Aug 28, 2025

Bedtime Calm-Down Busy Books: Creating Peaceful Sleep Routines with Emotional Regulation Activities

Transform bedtime battles into peaceful routines with calm-down busy books. Research-backed emotional regulation activities that help toddlers transition naturally to sleep.
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